Ascetic life of motherhood

Practical Resources for Living the Orthodox Faith

  • Store
  • Amazon Storefront
  • Recent Blogposts
  • Recipes
    • Fasting Recipes
    • Feast Day Recipes
    • Koliva
  • Monthly Guides
    • January
    • February
    • March
    • April
    • May
    • June
    • July
    • August
    • September
    • October
    • November
    • December
  • Books Reviews and Booklists
  • Homeschool
  • Liturgical Living
    • Practical Resources for Families
    • Living Liturgically Month by Month
    • Orthodox Saints
    • 12 Great Feasts
    • Feast Days
    • Feast Day Food Traditions
    • Lent
    • Holy Week and Pascha
    • Apostles' Fast
    • Dormition Fast
    • Advent/Nativity
    • Christmas
    • St Nicholas Day
    • St Lucia Day
    • Recipes
    • Celebrating Name Days
    • 40 Day Churching
    • Incense Tutorial
  • Ascetic Life
    • What is Ascetic Life of Motherhood?
    • Reflections on Faith and Motherhood
    • Home as Our Little Church
    • Fasting as a Family
    • Pregnancy
    • Mother's Blessing
    • Postpartum: The First 40 Days & Churching
    • Miscarriage Resources
    • When Your Child is Sick
    • Daily Readings with Kids
    • Orthodox Name Days
    • A Mother's Love
    • Holy Mothers
    • A Letter for Parents
    • Church Bag
  • About
  • Contact
  • Blog
  • Home

Photo Source HERE

Saints Constantine and Helen

May 16, 2023 by Destinie Winn in May

Shared Feast Day May 21st

Saints Constantine and Helen - St Helen was a wise Empress who loved God with all her heart and together with her son, St Constantine, they allowed Christianity to grow and spread through the Roman Empire after a long time of persecution of Christians. They lived during the 3rd and 4th Century. St Helen is also responsible for the finding of the Holy Cross which Christ was crucified 300 years after Christ’s death. In 313, St Constantine founded Constantinople which was the capital city of the Greek Orthodox Empire until 1453. St Constantine and Helen are celebrated together on May 21st and also on Sep 14th during the Elevation of the Holy Cross. In this guide, I hope to share a little more information about these wonderful saints and I’ve included ways to participate in the feast with activity suggestions, link to a listen more about about the feast, reading suggestions and more!

St Helen icon available through Damascene Gallery

Read more about the life and Influence of Saint Helen- During a time when Christianity was illegal and Christians were persecuted, she caught the attention of the Emperor Constantius as St Helen was a beautiful, intelligent, kindhearted young woman. After the marriage of St Helen and the Emperor, she began to show him the beauty and truth of the Christian faith. Although he did not convert, what she said made sense to him and Christians were no longer persecuted in his region of the Roman Empire. Together they had Constantine, their son. St Helen and Constantius were very happy together. St Constantine grew up learning about Christ from his mother, but when Diocletian became an Emperor, it changed how the empire was ruled. After the death of his father. St Constantine became the ruler of a large part of the Roman empire. He issued a law allowing Christians to worship Christ freely.

Finding of the Holy Cross - Image Source HERE

St Helen’s search for the Holy Cross: After St Constantine made his mother Empress Augusta, he gave her access to the royal treasurey so she could travel the Holy Lands in search of the Holy Cross. All her life she longed to go to the Holy Land to venerate the places dear to every Christian: the places where Jesus taught, the places where He was born, where He taught, where He was crucified and resurrected. St Helen wanted to find the Holy Cross upon which Jesus was crucified. This was a difficult task since it had been 300 years since the crucifixion. Also, the Romans turned the crucifixion site on Golgotha into ruins. In the year 326 AD, the Empress, St Helen and the Patriarch Macarius of Jerusalem searched for the cross. They determined the likely location and the site was cleared. They noticed an unusual and aromatic herb growing all around. St Helen named it Basilico (or basil as it it now known), meaning “King” or “Royal” in Greek. Buried in the ground beneath the basil were 3 crosses. No one knew which of the crosses were the Life-Giving Cross of Jesus. So St Helen and the Patriarch prayed. There was a funeral procession passing by, so they took the women who had recently died and had her come in contact with each of the crosses. Nothing happened with the first two crosses. When he touched her with the third cross, she was healed immediately. Thus, the True Cross of Christ was identified much to the amazement of those who witnessed it. St Helen gave the Holy Cross to the Patriarch to be lifted high for all the faithful to see and venerate. In 335, on September 14th, the building of the Temple of the Resurrection began. The Patriarch once again exalted the Life-Giving-Cross for veneration. Since then, every year on September 14th we celebrate the feast of we call the Exaltation of the Holy Cross. After this, St Helen, in her zeal to glorify Christ, built churches in Jerusalem at the sites in Bethlehem at the cave where our Savior was born, another on the Mount of Olives whence He ascended into Heaven, establishing many others throughout the Holy Land, Cyprus, and elsewhere.

St Constantine seeing the sign in the sky - Image Source HERE

Read more about the life and Influence of St Constantine - St Constantine was born in 272 AD in modern day Serbia. He was the emperor of a large part of the Roman Empire. His Mother, St Helen, taught him about Christ and his commandments. When he was young, he was kidnapped and taken hostage by Galerius, the persecutor of Christians. After living in his palace for many years, one day he managed to escape and return to his homeland and his family. Years later, a man named Maxentius declared war against Rome, destroying and conquering many cities on his way to St Constantine. One the eve of battle, while St Constantine was discussing his battle plan with his generals, a sign appeared in the sky. It was a shiny cross with the inscription “In this, conquer”. In a dream later that night, Jesus appeared to him and instructed him to make a banner with a cross. With this sign, He said, he would be victorious in every battle. St Constantine gave orders for this banner to be made and the soldiers carried it to the frontline, along with their shields that they painted crosses on. They were victorious in battle against Maxentius and his army and they fled. Over time, St Constantine granted rights to the Christians who had been living in fear and danger, and now they could freely build churches and gather for liturgies and prayer and practice their faith.

Fun Fact: In 313, St Constantine founded Constantinople which was the capital city of the Greek Orthodox Empire until 1453.

Bury and Discover the True Cross Activity (See Below)

Printables can be found through Orthodox Pebbles

Activities:

Decorate/Adorn The Cross Supplies

  • Paper Puppets and Lesson on the Discovery of the Holy Cross by Orthodox Pebbles - In this FREE download, you will find printable paper puppets to recreate the story of the discovery of the Holy Cross HERE

  • Listen to the Song “Finding the Cross” by Gigi Baba Shadid on YouTube - in this fun song meant for children, you can learn more about St Constantine and the discovery of the Holy Cross by St Helen in a way that is fun and engaging for young children! It’s catchy and easy for kids to remember and sing along!

  • Bury and Discover the True Cross (See photos above) - Using 3 wooden crosses you create out of craft sticks, find a place in your yard or garden to dig and hide 3 crosses! I gave my kids the crosses to bury a few days before the feast. Then after you tell them the story, give your kids shovels or using their hands, send them out to dig up and find the crosses! Make it extra fun by adding a marking on the “true cross” so they can recreate the discovery of the cross (even using the printable paper puppets from the Orthodox pebbles materials (linked above and HERE).

  • Decorate/Adorn The Cross - Why not take the story of St Helen’s discovery of the cross and beautify and adorn your own cross! You can create a wooden cross using two wooden craft sticks glued together in the shape of a cross or a store bought wooden cross (places like Michael’s, Hobby Lobby or the Dollar Tree have these in the craft section). Decorate it using colored tissue paper or markers or whatever else you have on hand. You could even put real flowers and basil on top as well, and display it on your home altar to remind you of the life-giving cross!

For Older Kids:

  • Listen to this Youtube Video about St Constantine from the popular podcast Lord of Spirits (whole podcast is 3+ hours)

Saint Constantine the Great & Saint Helen and the Finding of the Holy Cross

Book Recommendations:

  • Saint Constantine the Great “In This Conquer” Paterikon for Kids Series book by Potamitis Publishing

  • Saint Helen and the Finding of the Holy Cross Paterikon for Kids Series book by Potamitis Publishing

  • 101 Orthodox Saints by Ancient Faith Publishing features Sts Helen and Constantine on page 32

  • My Synaxarion May: A Saint for Every Day by Potamitis Press features Sts Helen and Constantine on May 21st

  • My Holy Queens and Princesses by Potamitis Press features St Helen on pages 17-23

  • My Warrior Saints By Potamitis Publishing features St Constantine on page pg 43

  • Heaven Meets Earth : Celebrating Pascha and the Twelve Feasts (Elevation of the Cross page 10) by Ancient Faith Publishing

 

I hope you have a wonderful Feast day with your loved ones! Many years to all who celebrate these saints as their Patron Saints!

- Khouria Destinie

Subscribe

Sign up with your email address for more practical resources to living the Orthodox faith

We respect your privacy.

Thank you!
May 16, 2023 /Destinie Winn
h, may, c, St Constantine, St Helen
May
  • Newer
  • Older
No results found

Follow along on Instagram:

Check out my latest blogposts:

Other Blog Posts
unsplash-image-pImp9uVuMrc.jpg
September 10, 2026
3 Easy Apple Recipes for St Euphrosynos
September 10, 2026

One of the sweetest ways to help children connect with the lives of the saints is through food, especially when the recipe itself has a connection to the saint’s story. Saint Euphrosynos the Cook was a humble monastic who was granted the ability to dwell in Paradise, where he gave away apples from the garden. These simple “Three Baked Apples from Paradise” are a fun way to bring that story to life for your family as you celebrate the feast day of St. Euphrosynos.

The recipe is intentionally simple enough for children to help make, and with just three apples, it’s perfect for a small family—but it can easily be adjusted to make more servings for a larger family, homeschool group, or parish gathering. As you prepare and enjoy these baked apples together, you can remind your children of St. Euphrosynos, his humility, and the beautiful glimpse of Paradise God allowed him to experience.

Read more →
September 10, 2026
St Euphrosynos Apple Craft (Free Download)
September 10, 2026
St Euphrosynos Apple Craft (Free Download)
September 10, 2026

In this blog post, I’m sharing a simple and fun St. Euphrosynos apple craft, including a free printable apple craft that can be used for an individual craft or as a group activity. Whether you’re looking for a meaningful Orthodox Christian craft for St. Euphrosynos, a way to teach your children about his life and feast day, or a simple activity to incorporate into your family’s Orthodox traditions, I hope this craft helps your family grow in faith and cultivate a deeper love for the saints within the life of the Orthodox Church.

Read more →
September 10, 2026
Queen of Heaven Cupcakes Recipe
September 5, 2026
Queen of Heaven Cupcakes Recipe
September 5, 2026

For the feast of the Nativity of the Theotokos, make Queen of Heaven cupcakes! A fun way to help children remember this feast is by celebrating the Theotokos' “birthday” with cupcakes! Adorned with blue frosting, the liturgical color for her feast, and add some star sprinkles or cupcake toppers. It is said that her womb was more "spacious than the heavens."

Read more →
September 5, 2026
Celebrating St Euphrosynos’ Feast Day
August 31, 2026
Celebrating St Euphrosynos’ Feast Day
August 31, 2026

In this blogpost, I’m sharing simple and fun ideas to help your family celebrate Saint Euphrosynos together, including Orthodox recipes, family activities, children’s crafts, hymns and songs, saint-inspired videos, and faith-filled traditions that can deepen your children’s love for this holy saint. Whether you are looking for ways to celebrate his feast day, teach children about Euphrosynos, or create meaningful Orthodox Christian family traditions, I hope these ideas encourage your family to grow in faith, strengthen your devotion to God, and cultivate a deeper love for the saints within the life of the Orthodox Church.

Read more →
August 31, 2026
Orthodox Feast Days in September
August 29, 2026
Orthodox Feast Days in September
August 29, 2026

September feast day guide with simple explanations, family-friendly ideas, special traditions, and links to helpful Orthodox Christian resources.

Read more →
August 29, 2026
Ecclesiastical New Year Traditions
August 28, 2026
Ecclesiastical New Year Traditions
August 28, 2026

The first day of the Church New Year in the Orthodox Church is September 1st. According to Holy Tradition, Christ entered the synagogue on September 1 to announce His mission to mankind (Luke 4:16-22). In this guide, I will share a little more about the significance of this day, some activities, reading suggestions, and other ways to engage with your family or community.

Read more →
August 28, 2026
St. Phanourios and the Lost Wallet: A Miraculous Search with an Unexpected Twist
August 25, 2026
St. Phanourios and the Lost Wallet: A Miraculous Search with an Unexpected Twist
August 25, 2026

A moving true story about St. Phanourios’s unexpected help in finding a lost wallet and the faith, prayer, and heavenly text message that followed.

Read more →
August 25, 2026
IMG_8486.jpeg
August 24, 2026
Phanouropita Recipe
August 24, 2026

Phanouropita (or fanouropita) is a traditional Orthodox cake with a beautiful story behind it. Orthodox Christians often pray to St. Phanourios, the patron saint of lost things, when we’ve misplaced something. We ask for his intercession, and when the lost item is found, it is customary to bake phanouropita, bring it to church to be blessed by the priest, and then share it with the parish community.

Read more →
August 24, 2026
Hospitality Tips as a Busy Orthodox Family
August 21, 2026
Hospitality Tips as a Busy Orthodox Family
August 21, 2026

Discover simple, meaningful ways to practice Orthodox Christian hospitality as a busy family. Learn how to welcome guests with children in the home, embrace simple meals, involve your kids, and create a peaceful atmosphere without striving for a perfect house. Inspired by the humble hospitality of Orthodox monastics, these practical tips will help busy Orthodox families make hospitality a regular part of family life and a beautiful way to serve Christ.

Read more →
August 21, 2026

Ascetic Life of Motherhood 2023  -  Powered by Squarespace