Have you ever heard of St. Phanourios, the patron saint of lost things? St Phanourios is known in the Orthodox Church as a saint who helps people find lost or stolen items. We can ask the Saints for help! We ask St. Phanourios to help us find whatever we lost, and when we find it, we bake a cake and share it with friends and loved ones as a way of giving thanks. This special tradition comes from Greece and the special olive oil citrus cake is called “Phanouropita!” In this blogpost, I am sharing the recipe for a simple baked phanouropita donut, which is ideal for sharing with others, an important element in the tradition!

Here you’ll find 10 fun ways to celebrate Ascension as a family in hopes that one of these ideas will spark some ideas for you as you live out the Liturgical Calendar. Perhaps they will become your annual tradition for each Ascension! These are not just activities for activities sake, of course. My hope is that these will aid you in sharing more about our faith with your children in a way that is developmentally appropriate, allows for their exploration and participation in the feast, and hopefully cultivate a rich soil in their hearts that allows the seed of Truth that stays with them all the days of their life.

Here’s a simple and fun activity for you to do this weekend as a family as you live Liturgically. Make “mud” brownies! I am always a fan of incorporating food into any feast day, especially for children! In addition to it being obviously yummy, it’s also a great sensory experience to help kids connect the healing element (mud) that Jesus used to heal the blind man!

Who doesn’t like a fun symbolic recipe to help us remember a Special Feast Day? This Cloud Jello Parfait recipes is SUPER easy and fun, and will help children remember the details of Christ’s ascension into heaven!

Here’s a simple and fun activity for you to do this weekend as a family as you live Liturgically. Make “mud” brownies! I am always a fan of incorporating food into any feast day, especially for children! In addition to it being obviously yummy, it’s also a great sensory experience to help kids connect the healing element (mud) that Jesus used to heal the blind man!

Here you’ll find 10 fun ways to celebrate Ascension as a family in hopes that one of these ideas will spark some ideas for you as you live out the Liturgical Calendar. Perhaps they will become your annual tradition for each Ascension! These are not just activities for activities sake, of course. My hope is that these will aid you in sharing more about our faith with your children in a way that is developmentally appropriate, allows for their exploration and participation in the feast, and hopefully cultivate a rich soil in their hearts that allows the seed of Truth that stays with them all the days of their life.

The Dormition Fast is the final fasting season in the Liturgical year. It is one of the four canonical fasting periods of the Orthodox Church year. The duration of the Dormition Fast is always August 1-14th, concluding on the Great Feast of the Dormition of the Theotokos (August 15th). As we recognize this significant shift in our liturgical calendar, I wanted to provide resources and ideas in this guide to help guide you and your families. May this be a fruitful season for us all!

In the Orthodox Christian church, we spend approximately 180 - 200 days fasting in a year. The Church has given us fasting as a tool for salvation and acquiring the mindset of Christ. St. John of Kronstadt states, “They [fasting and prayer] cleanse us from sin, they lead us to spiritual peace, to union with God, to sonship, to boldness before God.” Fasting is not something to dread, on the contrary, it’s something to help our spiritual life and help us draw closer to God.

But, what about fasting as a family with young children, a pregnant or nursing mother, and a father who all may need to fast differently? These circumstances add an element to fasting that is unique to some seasons of life. What do the Church fathers say concerning fasting and family life? Why are pregnant and nursing mothers often given a less strict fasting rule? 

The Dormition Fast is the final fasting season in the Liturgical year. It is one of the four canonical fasting periods of the Orthodox Church year. The duration of the Dormition Fast is always August 1-14th, concluding on the Great Feast of the Dormition of the Theotokos (August 15th). As we recognize this significant shift in our liturgical calendar, I wanted to provide resources and ideas in this guide to help guide you and your families. May this be a fruitful season for us all!

Do you struggle with what fast-friendly meals to make for breakfast, lunch and snacks? I created a cheat sheet and meal planner to help lighten the mental load of thinking of easy and diverse fasting options. This freebie is a companion to the Apostles’ Fast Plan (available in the shop) but can also be used on its own. My hope is to lighten the load this Apostles’ fast, so you can spend less time thinking about what you are going to cook, and spend more time in prayer and participating in the divine services and fasting.