Food Traditions
Here you will find a collection of feast day recipes and traditions featured on my blog:
The beheading of St John the Baptist is a strict fasting day. His feast day is always observed with strict fasting, and in addition, many pious Orthodox Christians will not eat food from a flat plate, use a knife, or eat round food on this day. Why? It’s to help us remember the story of St John’s beheading, as his head was served on a platter and given to Herodias’ daughter, according to the Scriptures. By avoiding a knife, plate, and round things, we are avoiding serving anything that resembles a head on a platter. The challenge itself reminds us of the story, and since it’s a solemn feast, we fast on this day.
All of my favorite feast day traditions have some food-related theme to them. St Phanourios, or the baking of the phanouropita, is one of my absolute favotires and just so happens to feast day tradition that sparked my love for learning more about the cultural food traditions celebrated throughout the world! This year, we had the joy of serving phanouropita for coffee hour!
Have you ever heard of St. Phanourios, the patron saint of lost things? St Phanourios is known in the Orthodox Church as a saint who helps people find lost or stolen items. We can ask the Saints for help! We ask St. Phanourios to help us find whatever we lost, and when we find it, we bake a cake and share it with friends and loved ones as a way of giving thanks. This special tradition comes from Greece and the special olive oil citrus cake is called “Phanouropita!” In this blogpost, I am sharing the recipe for a simple baked phanouropita donut, which is ideal for sharing with others, an important element in the tradition!
St Phanourios is considered the patron saint of lost things. In this guide you’ll find simple and easy ideas to celebrate the feast of St Phanourios with your kids - including feast day traditions, activity suggestions, book recommendations, and additional information so you can share his story so together you can grow to love him even more!
Here you’ll find 10 easy ideas to celebrate Pentecost as a family. As a busy mom with 3 little ones, I know how precious your time is, so I hope to simplify how you celebrate feasts together. In this list you’ll find ways to prepare your kids for Pentecost (i.e. kneeling prayers, song, etc) and you will find fun recipes and stories too.
Here you’ll find 10 fun ways to celebrate Ascension as a family in hopes that one of these ideas will spark some ideas for you as you live out the Liturgical Calendar. Perhaps they will become your annual tradition for each Ascension! These are not just activities for activities sake, of course. My hope is that these will aid you in sharing more about our faith with your children in a way that is developmentally appropriate, allows for their exploration and participation in the feast, and hopefully cultivate a rich soil in their hearts that allows the seed of Truth that stays with them all the days of their life.
Here’s a simple and fun activity for you to do this weekend as a family as you live Liturgically. Make “mud” brownies! I am always a fan of incorporating food into any feast day, especially for children! In addition to it being obviously yummy, it’s also a great sensory experience to help kids connect the healing element (mud) that Jesus used to heal the blind man!
If you’re new to creating a Pascha basket, welcome! I’m glad you found this little blogpost. My hope is to share an example of a Traditional Pascha basket, which stems from the Russian tradition, and share what each item symbolizes.
In this blogpost you will find resources for popular feast days celebrated in the Orthodox Church in March along with links to where to find them!
This month is jam-packed on the Orthodox Christian Liturgical Calendar. But before you have a min-panic attack… let me break it down for you. Triodion is in full force (the 3 weeks leading up to Lent), we are trekking through towards Lent (starts March 18th), so much of what I’ve listed here is automated. If you are attending services each Sunday and commit to embracing Lent as much as you’re capable of, you’ll be just fine. I’ve added in some fun feast day traditions here if you’re feeling extra capacity but don’t over stress about it. So here are some ways to embrace the liturgical season this month (IN SLIDES):
Check out this delicious “bite-size tradition” printable of homemade butter for the feast of St Brigid (February 1/14). Each month I will be releasing a new recipe to help families live out the Liturgical Year in their kitchens! The series is called “bite-size traditions” kitchen series!
Introducing a Brand New Series on PNP Kids🌟✨I am partnering with Patristic Nectar Kids YouTube Channel to create Orthodox content with families in mind. Check out our first video on Youtube!
A few months ago I set up an Amazon store front with the hopes of making convenient little lists for supplies for various feast days! Fun right? Majority of us use Amazon, so it’s just a convenient option for busy families. Check out this list for the Presentation of Christ + St Brigid (Feb 1 and 2nd)
We know from the Bible that St. John lived in the wilderness, preaching repentance, preparing the people’s hearts to receive Him and paving the way for our Lord’s ministry. Did you know what he ate while in the wilderness…. ? Locust and honey! For his feast day, we made some yummy crescent rolls to look like locust, and topped them with honey!
Do you know that Jan 1 is the feast day for St Basil? If you're looking for a way to ring in the civil new year, look no further than the Vasilopita tradition! Vasilopita, is a sweet bread or cake with a coin baked inside. DOWNLOAD FREE RECIPE HERE.
The 12 days of Christmas is the period that marks the span between the birth of Christ (Nativity) December 25 and runs up to January 6 Theophany (Epiphany) which is when we celebrate Christ's baptism in the Jordan! These 12 days in between offers the faithful a festal period of great joy!
For this challenge, I encourage you to find one thing per day that helps cultivate family culture in your home, create family bonds and glorify God in your family. Carve out time intentionally and find things you all enjoy together! As a visual aid, I created a printable to help you enjoy these days in a sustainable way.
Have you ever heard of St Lucia of Syracuse? She was a young martyr who lived in the 4th century in Italy and is celebrated in many Scandinavian countries on her feast day, December 13th. Each year on her feast day, children dress up in all white, wear a crown of candles and bake St Lucia buns to share with their loved ones and friends. Many churches also host a St Lucia Procession where both boys and girls process while singing a hymn to St Lucia. She is a wonderful saint, especially for children to look to because of her acts of mercy to the poor and her boldness and bravery as she faced persecution and eventually martyrdom for the sake of Christ.
In this guide you will find more about the many Scandinavian traditions surrounding this feast, the story of her life and martyrdom, and additional resources to help you create feast day traditions with your families for years to come!
In this guide you’ll find simple and easy ideas to celebrate the the Feast of St Nicholas with your kids - emphasis on easy! Activity suggestions, book recommendations, and additional information so you can share his story so together you can grow to love him even more!
The beheading of St John the Baptist is a strict fasting day. His feast day is always observed with strict fasting, and in addition, many pious Orthodox Christians will not eat food from a flat plate, use a knife, or eat round food on this day. Why? It’s to help us remember the story of St John’s beheading, as his head was served on a platter and given to Herodias’ daughter, according to the Scriptures. By avoiding a knife, plate, and round things, we are avoiding serving anything that resembles a head on a platter. The challenge itself reminds us of the story, and since it’s a solemn feast, we fast on this day.
In this guide you’ll find simple and easy ideas to celebrate the feast of St Phanourios with your kids - including feast day traditions, activity suggestions, book recommendations, and additional information so you can share his story so together you can grow to love him even more!
Here’s an idea for you to celebrate the Feast of the Dormition of the Theokotos. Consider hosting a Dormition tea in honor of the Theokotos! This can be done before or after the feast - so you’ll need to adjust the menu depending on if it’s fasting or not.
The Feast of the Dormition is often associated with the blessing of flowers and herbs. This is because the fragrance of the flowers and herbs reminds us of the scent of holiness, which filled the empty tomb of the Theotokos. In many places it is still the custom to bring herbs and flowers on this feast day to be blessed. As a beautiful tribute to the Theotokos, and the Feast of Dormition, I’m sharing this recipe for making edible flower shortbread cookies!
Here you’ll find 10 easy ideas to celebrate Ascension as a family. As a busy mom with 3 little ones, I know how precious your time is, so I hope to simplify how you celebrate feasts together. In this list you’ll find ways to prepare your kids for Pentecost (i.e. kneeling prayers, song, etc) and you will find fun recipes and stories too.
Who doesn’t like a fun symbolic recipe to help us remember a Special Feast Day? This Cloud Jello Parfait recipes is SUPER easy and fun, and will help children remember the details of Christ’s ascension into heaven!
Here’s a simple and fun activity for you to do this weekend as a family as you live Liturgically. Make “mud” brownies! I am always a fan of incorporating food into any feast day, especially for children! In addition to it being obviously yummy, it’s also a great sensory experience to help kids connect the healing element (mud) that Jesus used to heal the blind man!
Here you’ll find 10 fun ways to celebrate Ascension as a family in hopes that one of these ideas will spark some ideas for you as you live out the Liturgical Calendar. Perhaps they will become your annual tradition for each Ascension! These are not just activities for activities sake, of course. My hope is that these will aid you in sharing more about our faith with your children in a way that is developmentally appropriate, allows for their exploration and participation in the feast, and hopefully cultivate a rich soil in their hearts that allows the seed of Truth that stays with them all the days of their life.
Looking for a simple tradition for birthdays and name day celebrations? I want to share a recent discovery of the Blue Blessing Plate with you!
From the Blog:
Did you know that Chrysostom means "golden mouth"? Check out this super easy feast day tradition of making the "golden mouth milk" for the feast of St John Chrysostom! Easy and healthy and one that you can pull together with items you probably already have on hand!